Clean eating today to cleanse the body
5:30am: Kashi Go-Lean crunch w/ fresh blueberries & skim milk
9:45am: 2 scoops of muscle milk w/ p-nut butter mixed with water & ice
2:30pm: Almond Crusted Salmon over 1/4 cup brown rice and a handful of steamed veggies.
5:30: 2 scoops of muscle milk w/ p-nut butter mixed with water & ice
8:45pm: Kashi Go-Lean crunch w/ fresh blueberries & skim milk, Protein Shake, EFAs.
Done..... gone to bed!!!!
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